To mark World Mental Health Day on 10th October, Shine is hosting a free webinar “Trauma and Recovery: Pain does not have to define us”.
This lunchtime webinar (12noon – 1.30pm) will explore the concept of trauma and the journey toward recovery, including rebuilding or strengthening one’s self-esteem and self-confidence. We have invited experts in the area, both from a personal experience perspective and professional capacity to speak on the day.
The panel includes:
– Michelle Clarke, See Change -The National Mental Health Stigma Reduction Partnership Ambassador
– Dr Maria Lotty, a Senior Coordinator (Health and Social Care) and Lecturer at the Centre for Adult Continuing Education, University College Cork (UCC)
– Sarah Doyle, Life Coach, TEDx Speaker and Founder of The Better Life Project
The webinar is free to attend and is open to everyone. Please note registration is essential and you can register here.