Shine Cork Spring Groups Calendar

Shine Cork Spring Groups Calendar is now available to download with an exciting selection of FREE group workshops available.

You can download the calendar here.

Wellness Support Group – commencing 10th February

Discovering Recovery – commencing 12th February

Effective Communications – commencing 12th February

Yoga – commencing 12th February

Relaxation Techniques – commencing 25th February

Personal Development – commencing 26th February

Visual Arts – March start date -TBC

To reserve your place, please call 021 4226064

Community Education Programmes, Cork, Autumn 2019

Autumn 2019 Community Education SHEP short courses (18 hour) for Cork City area, organised collaboratively with the Shine Resource Centre, CETB, HSE and SHEP.

Introduction to Personal Development

Explore issues affecting emotional well-being and growth, including the management of feelings, stress, listening, communication and relationships

Effective Communication for Better Relationships

Build self-esteem and develop skills and awareness to improve communication in ways that help enhance the quality of life and relationships.

The courses are Free of Charge. SHEP can be contacted on 021 4666180 for enquiries, further information, application forms and for directions to venues.

For more information, download the brochure here