Tickets now on sale for Speak Up – Shine Conversations for Change, May 2023

We are delighted to announce tickets are now on sale for Speak Up – Shine Conversations for Change, our mental health conference taking place on 24th May, 2023 in the Radisson Blu, Cork. We will bring together experts from Shine, the mental health sector, the media and people with lived experience of mental health challenges, to share their knowledge and insights on a range of topics all aimed at raising the voice of lived experience.

This year’s conference will feature inspiring keynote speakers, informative panel discussions, and engaging workshops that will explore a wide range of topics, including raising the voice of lived experience to end mental health stigma, advocating for lasting and effective change in government policies, and think-tank sessions between people with lived experience and members of the media, among others. Our goal is to create a space where participants can gain new knowledge, connect with peers, and leave with practical strategies to have conversations around mental health that will bring positive change in our communities.

We hope that you will be able to join us in Cork City for this exciting event.

To purchase your ticket and for more conference details, visit Eventbrite. 

Shine Resource Centre Cork to host Weekly Relaxation Technique Workshops

DO YOU LIVE IN OR AROUND CORK CITY?

With the support of the Cork Education Training Board (CETB) we would like to invite you to join our weekly relaxation technique group at our Shine Resource Centre, Cork, starting Tuesdays, March 8th, 2.30 – 4.30pm

WHAT TO EXPECT:

This group aims to equip learners with self-help steps to reduce stress and increase relaxation. Learners will learn about, and practice various effective relaxation techniques that they can use to increase their personal wellness and ability to cope with life stressors.

 

HOW TO REGISTER: To book your place contact Tian on 0868525147 or email therbert@shine.ie by Friday, March 4th.

Places are limited and on a first come basis.