Shine Online Support Groups

All About Me

Shine launches a summer series of lunchtime workshops. 

The summer series will consist of four sessions:-
Week 1. The Here and Now 
Week 2. What is going well in my life ?
Week 3. How am I feeling now at week three?
Week 4. “Connecting the dots going forward”

Two Shine workers will facilitate each group online through Zoom. Groups will provide information and support through discussion. 
Group 1: The relatives and supporters of people experiencing a mental health difficulty will commence on the 21
st of June at 1pm.
Group 2: The People with self-experience of a mental health difficulty will commence on Thursday the 24 th of June at 1pm.

Each group will run for four weeks and attendance at first session is necessary. There is a maximum capacity of 12 people per group. (A second series of groups will be run in late July. Details to follow.)
Day
Time
People with lived experience
Wednesdays
*starting Wednesday 24th Feb for 10 weeks
3:00pm – 4:30pm
5:30pm – 7:00pm
Relatives and friends
Thursdays
*starting Thursday 25th Feb for 10 weeks
3:00pm – 5:00pm
6:00pm – 8:00pm

*the length of each group may vary  from week to week, depending on the needs of the group

*people with lived experience sessions last an average of between 60-90 minutes, and relatives and friends sessions last between 90-120 minutes.

Online Support Group Registration

To be eligible for an online Support group, you must have access to:

  • a mobile/computer/tablet which allows me to join video calls
  • reliable broadband that will allow me to join video calls
  • a quiet, personal space that will allow me to partake without distraction

If you are interested in joining one of our groups, please complete the relevant booking form below.

Invitation for the online group will only be shared with participants