Shine Online Support Groups

All About Me

Shine will host a series of 4 one hour workshops providing a supportive space for you to focus on you!

We invite you to join us for a moment of self-care and reflection in your week. 

Each week we will support you to explore and discuss a topic with each other and with us. 

Week 1. The Here and Now 
Week 2. What is going well in my life ?
Week 3. How am I feeling now at week three?
Week 4. Connecting the dots going forward

Group 1: Relatives and supporters of people experiencing a mental health difficulty 
Date and Time: Thursday 26th August, 2 – 3 pm
Group 2: People with self-experience of a mental health difficulty
Date and Time: Monday 23rd August, 6:30 – 7:30 pm

People with lived experience
*starting Wednesday 24th Feb for 10 weeks
3:00pm – 4:30pm
5:30pm – 7:00pm
Relatives and friends
*starting Thursday 25th Feb for 10 weeks
3:00pm – 5:00pm
6:00pm – 8:00pm

*the length of each group may vary  from week to week, depending on the needs of the group

*people with lived experience sessions last an average of between 60-90 minutes, and relatives and friends sessions last between 90-120 minutes.

Online Support Group Registration

Groups will be by video call delivered over Zoom. 

To be eligible for an online Support group, you must have access to:

  • a mobile/computer/tablet with a camera which allows you to join video calls
  • reliable broadband that will allows you to join video calls
  • a quiet, personal space that will allows you to partake without distraction

If you are interested in joining our groups, please complete the relevant booking form below.

Invitation link for the online groups will be sent afternoon of Friday 20th of August and will only be shared with participants.