If you or someone you know is looking for confidential information or support related to mental health, you can contact us through one of the channels below. The email and phone numbers are monitored Monday to Friday, 9am to 5pm. Enquiries will be responded to as quickly as possible.
If you are located in Wicklow, Kildare, Dublin, Louth, Meath, Westmeath, Longford, Cavan, Galway, Mayo, Laois, Monaghan, Offaly or Roscommon please call us on
If you are located in Wexford, Carlow, Kilkenny, Waterford, Tipperary, Cork, Kerry, Limerick or Clare please call us on
No matter where you are in the country you can email us anytime at
For any media enquiries contact Karolyn on kward@shine.ie