To mark World Mental Health Week 2020, Cork Community Services Work Stream of Connecting for Life are hosting an online FREE webinar event “Lets Talk Mental Health and Self-Care”, on Friday 9th October from 10am – 1pm.
The aim of the event is to explore Mental Health and Self-Care through a variety of interactive and creative means. These will include: music, poetry, art, live interactive panel discussions and presentations with tips, tools and techniques that can be used to support your personal wellbeing and that of others.
Key topics on the day will include a focus on resilience, inclusion, listening and being listened to as well as broadening our interests in life-long learning through creative arts.
Register for this FREE event through Eventbrite here